Build a Better Brain.
Reach Bigger Goals.
Identity-first mental mastery for high performing entrepreneurs
who are done playing small.
Start scaling with clarity, courage, and control.
Hi there, entrepreneur!
As founder of The Sovereign Mind, I'm a self-proclaimed "geeky nerd-researcher", writer, and coach to high aspiring, purpose-driven people.
I have helped hundreds from all over the world move towards happier, more productive lives. They include directors at top global Fortune 100 companies, biotech execs, entrepreneurs, authors, speakers, actors, and online creators.
If you want to do more of what really matters to you . . . and enjoy yourself along the way, then check out the ways you can learn with me.
Three Ways I Can Help You
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Five minutes a week could change your life.
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Five minutes a week could change your life.
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Join a growing movement of MindShifters who are building better brains and reaching bigger goals.
I share actionable tips, science-backed strategies, and my own insights for improving your wellbeing, productivity, and results in business and life.
Five minutes a week could change your life.
I work with innovative creators, entrepreneurs and leaders to help them improve their mental fitness and unleash more of their potential . . . without burnout and overwhelm.
My vision is to inspire the world to BELIEVE and SEE that something much greater is possible. ~ Annie Bauer
Tune in and learn on the go
THE PODCAST FOR PEOPLE WHO WANT MORE THAN THE STATUS QUO
The Sovereign Mind
You want a life you love. And you just know there's got to be a better way.
But what we've been taught in school and in life has often fueled a scarcity mindset, living in constant stress and overwhelm, and staying safe and small.
But what if I told you it doesn't have to be that way? What if your dream life is closer than you think? Getting what you truly want is possible. I'll teach you scientific and evidence-based approaches on how to master your brilliant mind. I'll share my best strategies and tools to help you stay focused on what's most important to you so you can truly enjoy life.
Throw in some roll-up-your-sleeves moxie and inspiration from a feisty red-headed coach, writer, and researcher . . . and you've got yourself weekly conversations that will leave you ready to take action and believing that a well-managed mind and bolder goals are possible.
Featured Episodes
How to Develop a Fast-Action Identity
Successful entrepreneurs take fast action to implement ideas, execute, and respond. Here are 10 strategies to use "Speed" in your own business. ...more
Entrepreneurship
January 20, 2026•6 min read
Separating Your Self-Worth from Your Work
One of the biggest struggles for entrepreneurs is separating their personal worth from the performance of their business. Here is what it looks like and five ways to take care of you while also growin... ...more
Podcast
September 26, 2023•6 min read
Why You're Already Worthy (Despite What You've Been Told)
Without belief in your worth, it will be difficult, if not impossible, to believe in your ability to create and share your creations with the world. ...more
Podcast
September 19, 2023•5 min read
The significant problems we face cannot be solved at the same level of thinking we were at when we created them.
~~ Albert Einstein
Read My Articles
Read articles and learn about the science of becoming a better human, pursuing your goals, and how to live a more sustainable and calm life that fosters health, connection, and cultivating a better world.
How to Develop a Fast-Action Identity
Successful entrepreneurs take fast action to implement ideas, execute, and respond. Here are 10 strategies to use "Speed" in your own business. ...more
Entrepreneurship
January 20, 2026•6 min read
Separating Your Self-Worth from Your Work
One of the biggest struggles for entrepreneurs is separating their personal worth from the performance of their business. Here is what it looks like and five ways to take care of you while also growin... ...more
Podcast
September 26, 2023•6 min read
Why You're Already Worthy (Despite What You've Been Told)
Without belief in your worth, it will be difficult, if not impossible, to believe in your ability to create and share your creations with the world. ...more
Podcast
September 19, 2023•5 min read
“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.”
~~ Mahatma Gandhi
People Everywhere Are Changing Their Lives with Us
How wonderful it is that nobody need wait a single moment before starting to improve the world. ~~ Anne Frank
Empower yourself with science and evidence-based approaches that transform the way you think about what's possible for you.
Want to join us?
Join a growing movement of MindShifters who are building better brains and reaching bigger goals. Sign up for The Sovereign Mind newsletter.
I share actionable tips, science-backed strategies, and my own insights to improve your focus, resilience, and decision-making so you can achieve bolder goals.
Five minutes a week could change your life.
Subscribe to the MindShift newsletter and join others who are building better brains.
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